Reverse Hair Loss and More ....
Reverse Hair Loss and More .... If you feel like you’re shedding more hair lately, it’s not just you. Dry air and icy temperatures make winter prime time for hair thinning. Luckily, restoring volume is easy and has bonus health benefits… Also TENSE? Add in sandalwood This oil is rich in a compound (santalol) that boosts the scalp’s production of growth hormones by 30% in six days, British research suggests. These hormones are key for hair health, says dermatologist Ralf Paus, M.D., because they help follicles stay in their active growth phase longer. Just add 4 drops to your daily dollop of shampoo. Bonus: Breathing in the scent of sandalwood prompts the release of calming alpha brain waves, which Japanese scientists say soothes tension in 2 minutes. Also BLAH? Eat avocados They brim with copper and vitamin B-5, nutrients that energize follicles to increase hair thickness by up to 35%, University of Connecticut researchers say. Another plus: The fruit’s healthy plant fats pr...