The easy way to END SUGAR CRAVINGS

 The easy way to END SUGAR CRAVINGS




If you’re like most women, cold weather means more cravings for sweet, sugary foods. The easy fix that’ll reset your appetite: fermented foods. That’s because sauerkraut, kombucha, miso paste and other fermented foods contain probiotic bacteria that colonize the gut, where they release compounds that dial down the brain’s desire for sugar and carbs. Not only that, the bacteria also release compounds that help you digest sugar to stave off bloat, headaches and other not-so-sweet side effects. All it takes is 2 Tbs. daily to get the benefits!


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